Welcome to Pumula — a place to pause.

Nestled in nature below the majestic Mount Karioi, Pumula offers a holistic wellness experience designed to help you reset. Our earth-conscious sauna and studio blend in with the bush and stream, creating a tranquil space for yoga, sauna, massage, and mindful community gatherings. Travellers have the option to linger by booking into the campervan paddock.

Guest Reviews

We had the most magical experience with Marilyn - we all left
floating! This is truly a special place. A must-visit. Thank you, Marilyn for your kind heart and giving such a nourishing experience, we’re coming back.
Eve Macfarlane
Such a beautiful setting and so worthwhile. Marilyn runs a wonderful yoga class and the sauna and plunge pool are devine. Highly recommend!
Tessa Skerman
It is a magical space... The bubbling stream, the native plantings, the gorgeous design of the yoga studio and the inviting sauna with it's plunge pool. I can't wait for many adventures, workshops, retreats and hangs here. Yay!
Nicole Brzeska
The best Yoga/Sauna experience what an absolute tonic for my soul! A tranquil oasis set amongst the native bush, the sounds of flowing water, and the crackling fire created the ambiance for complete relaxation and meditation! A gem.
Kate May
Had our bi-annual cousin weekend nearby and booked in a session with Marilyn for yoga. With all the various health issues of the group, Marilyn curated an amazing relaxing session which we all enjoyed. Highly recommended!!!
Catherine David
I have been out twice now, and each time I have left feeling lighter and happier. What a beautiful place with beautiful people 💕 …
Family Liefting
A slice of paradise. Wonderful yoga sessions and my favourite sauna and plunge. Highly recommend, always an enjoyable experience 🌿 …
Colin Delahunt
I am blown away by the whole experience at Pumula. The sauna is the most beautiful I have ever seen, the plunge pool feeds from the spring and the native bush is omnipresent, enveloping as you cycle through hot and cold. Marilyn is the epitome of calm, kind and welcoming, and I am so grateful she has chosen to bless our community with such an offering. I highly recommend Pumula to anyone wanting to reach deep relaxation and feel total sensory bliss.
Dan Lofland
I have been participating in the yoga and sauna opportunities for a few months since Pumula opened. The scenery is so tranquil. And what a great place to connect with the Te Mata community. The yoga and sauna are so fun and relaxing. Today, I had a massage by Marilyn. It is the best massage I've ever had in my life. Marilyn has the ability to cater to the mind, body, and spirit. We are truly fortunate to have Pumula - Marilyn in our community. I highly recommend you see for yourself.
Susan Russell
One of the most nurturing luxurious experiences of wellbeing. Essential to your life ritual and routine. Loved it!
Anthony Gold
Four of us had a wonderful yoga and sauna experience at Pumula today. It was raining and cold when we arrived but we were soon welcomed into the woodfire heated, intimate yoga studio. Pumula is in a secluded rural setting with great views, the studio and sauna are beautifully built in timber and tucked sympathetically into the environment. Marilyn and Jemma are warm, welcoming hosts, providing a truly special wellbeing experience.
Peter Kane
The most beautiful setting with the best teachers! Couldn’t recommend Pumula yoga sessions and sauna enough.
Cat Tilsley
Such a gorgeous, tranquil space. I'm so grateful Marilyn. You facilitated the entire evening so beautifully. Thank you!! I can't wait to come back x
Jessica Mathis

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Visit us in Ruapuke, Raglan

From Highway 23, turn left onto the Waireinga Falls/Te Mata Road before Raglan. Follow it south, turning right before Te Mata village, and continue for 4kms along the Ruapuke Road and you’ll find us on the left.